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7 reasons crash diets aren’t good for you
What you may initiate as a part of your dieting plan can turn into an obsession fairly quickly. With societal or peer pressure, many people unnecessarily feel the need to lose weight by any means they...
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8 reasons why extreme dieting is bad for you (Gallery)
You may also like to read: 6 easy diet tips for lazy people (Gallery) Make your teenager eat healthy with these 7 tips (Gallery) 8 Indian diet habits that are bad for your health! 6 home remedies for...
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Priyanka Chopra goes on a crash diet to shape up for ‘Dil Dhadakane Do’
Priyanka Chopra who was last seen throwing some powerful punches in Mary Kom, will also be seen in Zoya Akhtar’s next ‘Dil Dhadakane Do’. The actress was required to have well-defined muscles to...
View Article9 interesting new research on diet & nutrition in 2014
Every year, there are several studies done to uncover some new facts or verify old ones. Here’s a round-up of interesting researches done on diet in the year 2014. New beer to get your creative juices...
View ArticleWhy crash dieting gives you back pain
Crash diets and rapid weight loss can be harmful to your health, especially the back, says an expert. Meenakshi Sharma, Spine Specialist at Qi Spine Clinic, shares how: Undernourished body, weak...
View ArticleAnother fad diet on the block you must completely avoid!
Diets have become like fashion, you wake up and there is a new one launched even before you’ve read about the previous one. As long as the diet works for you and helps you lose weight without causing...
View Article9 ways in which crash dieting is destroying your skin!
Whenever it is the festive season or wedding season everybody wants to look and feel their best. It is also a time when crash dieting fads are at an all-time high. Surviving on just salads, juices or...
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Are you on a crash diet? Then, read this…
A slow and steady weight loss plan is always a good idea, but losing weight too fast means putting your health at a risk which can lead to severe issues. So, be wise about undertaking excessive...
View ArticleCrash dieting for quick weight loss: Here’s why it’s dangerous
A new study has confirmed fears regarding crash dieting. Researchers at Georgetown University have said that crash dieting promotes belly fat and muscle weakness. As per a report in ANI, crash dieting,...
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